Symptoms of Menopause

Educate yourself on the four groupings of menopause symptoms including physical, GSM, cognitive, and psychological

Physical & Physiological Symptoms

Navigating Physical and Physiological Symptoms is crucial during menopause, a time marked by physical shifts in a woman’s body due to declining estrogen levels. Symptoms and changes explored include digestive and bowel, eye and vision, hair and scalp, hearing and inner ear, heart and breathing, menstrual and weight, nose and taste, oral and vocal, skeletal and muscular, skin and nail, and sleep and vasomotor.

A colored continuous line illustration of a full female body with areas showing physical symptoms.

Genitourinary Syndrome of Menopause (GSM) Symptoms

A colored continuous line illustration of a female uterus showing both ovaries, the cervix and the vagina showing the vaginal canal and wall.

Addressing Genitourinary Syndrome of Menopause (GSM) Symptoms is essential, as hormonal changes during menopause affect sexual, urinary, and vaginal health. GSM is a collection of symptoms affecting these areas. GSM was previously termed vulvovaginal atrophy and atrophic vaginitis. Symptoms and changes covered include sexual and libido, urinary, and bladder, and vaginal and vulval.

Cognitive & Thinking Symptoms

Exploring Cognitive and Thinking Symptoms becomes increasingly important as menopause can affect cognitive functions because of hormonal shifts. Estrogen plays a vital role in brain health, influencing neurotransmitters and neuroplasticity, and its decrease can affect attention, focus, verbal and working memory, and recall capabilities. Symptoms and changes explored include attention and focus, and memory and recall.

A colored continuous line illustration of the human brain showing the lobes, cerebellum and spinal cord.

Mood & Psychological Symptoms

A colored continuous line illustration of a woman with her head in her hands indicating a low mood.

Understanding Mood and Psychological Changes is fundamental, as menopause can bring about emotional and behavioral shifts affecting many aspects of a woman’s life. Symptoms and changes explored include mood and emotional, thought and perception, and behavior and response. The onset of these symptoms varies, affecting women subtly or significantly. How these symptoms link with other menopausal symptoms, including physical, is covered.